- Memories told through Food and the Art of Cooking
A look into some of my fondest memories in Mallorca, Spain, where I developed a profound appreciation for cooking and the importance of healthy eating. My love of healthy food and cooking began long before I ever experimented in the kitchen myself. It was my… - The Power of Mindful Eating
The incredible power that food can have to heal and unite when we take the time to savor food, take note of our senses, and enjoy the company of our friends and loved ones. Food is so much more than fuel. Changing times call for… - Go with the Flow
Wishing I was sitting at this cute vegan cafe in Ocean City, NJ sipping on some golden milk right now ☕️ The other day, I was scrolling through my camera roll and looking back at old memories from when I was a freshman in college….
